breakfastbreakfastproteinquick
Cottage cheese open sandwiches with radishes
♡Light open sandwiches with cottage cheese and fresh vegetables.
⏱️ Prep: 5 min⏳ Total: 5 min🍽️ Serving: 200g📊 GI: 40
Nutrition per serving (200g)
240 kcal
Calories
22g
Protein
24g
Carbs
6g
Fat
4g
Fibre
Macro split
Protein 42%Carbs 46%Fat 12%
🛒 Ingredients
Scale:
- 2 slices Rye bread
- 100 g Cottage cheese
- 5 pc Radishes
- 2 stalks Spring onion
- 5 g Dill
👨🍳 Instructions
- 1Spread cheese on bread.
- 2Add sliced radishes and spring onion.
- 3Garnish with dill.
Recipe information
Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.
✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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