dinnermiddle-easternmoroccantagine
Lamb tagine with prunes and almonds
♡Aromatic Moroccan tagine with prunes and almonds.
⏱️ Prep: 20 min🍳 Cook: 75 min⏳ Total: 95 min🍽️ Serving: 320g📊 GI: 35
Nutrition per serving (320g)
672 kcal
Calories
58g
Protein
51g
Carbs
29g
Fat
10g
Fibre
Macro split
Protein 42%Carbs 37%Fat 21%
🛒 Ingredients
Scale:
- 250 g Lamb
- 60 g Dried prunes
- 30 g Almonds
- 1 pc Onion
- 1 tsp Cinnamon
- 1 cm Ginger
👨🍳 Instructions
- 1Brown lamb with onion and spices.
- 2Add water and simmer 60 min.
- 3Add prunes and almonds last 15 min.
Recipe information
Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.
✓ Gluten-free✓ Dairy-free✓ Egg-free
⚕️ Always consult your healthcare provider before making dietary changes.
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