breakfastsnackmeat-free
Savory Nordic waffles with cheese
♡Scandinavian savory waffles with cheese and sour cream.
⏱️ Prep: 10 min🍳 Cook: 15 min⏳ Total: 25 min🍽️ Serving: 220g
Nutrition per serving (220g)
539 kcal
Calories
20g
Protein
57g
Carbs
26g
Fat
4g
Fibre
Macro split
Protein 19%Carbs 55%Fat 26%
🛒 Ingredients
Scale:
- 150 g Waffle batter
- 50 g Grated cheese
- 40 g Sour cream
- 2 stalks Spring onion
- 1 pc Egg
👨🍳 Instructions
- 1Prepare waffle batter and add grated cheese.
- 2Heat waffle iron and grease with butter.
- 3Pour batter and cook per waffle iron instructions.
- 4Serve savory waffles with sour cream.
- 5Add smoked salmon or herbs if desired.
Recipe information
Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.
✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
Want this in your weekly meal plan?
NutriPlan generates a personalised 7-day plan with recipes like this — tailored to your health profile, free in 30 seconds.
Generate my free meal plan →
