dinnerlambmeat
Saffron lamb rice (Kabuli Pulao)
♡Fragrant Afghan rice with lamb and caramelized carrot.
⏱️ Prep: 20 min🍳 Cook: 60 min⏳ Total: 80 min🍽️ Serving: 350g
Nutrition per serving (350g)
735 kcal
Calories
42g
Protein
98g
Carbs
21g
Fat
7g
Fibre
Macro split
Protein 26%Carbs 61%Fat 13%
🛒 Ingredients
- 150 g Lamb
- 150 g Basmati rice
- 2 pc Carrot
- 30 g Raisins
- 1 pinch Saffron
👨🍳 Instructions
- 1Brown lamb cubes in oil with onion.
- 2Partially cook basmati rice 10 minutes, drain.
- 3Add julienned carrots and spices (saffron, cardamom, cloves).
- 4Layer rice over meat in pot, add water.
- 5Cook on low 20-25 minutes with tight lid.
✅ Suitable for
✓ Obesity✓ Gluten-free✓ Dairy-free✓ Egg-free
⚕️ Always consult your healthcare provider before making dietary changes.
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