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Home›Recipes›Romanian cheese pastries
Romanian cheese pastries
breakfastsnackmeat-free

Romanian cheese pastries

♡

Traditional Romanian pastries with feta and dill.

⏱️ Prep: 20 min🍳 Cook: 25 min⏳ Total: 45 min🍽️ Serving: 150g

Nutrition per serving (150g)

420 kcal

Calories

15g

Protein

42g

Carbs

21g

Fat

3g

Fibre

Macro split

Protein 19%Carbs 54%Fat 27%

🛒 Ingredients

  • 200 g Puff pastry
  • 150 g Feta cheese
  • 1 pc Egg
  • 15 g Dill
  • 30 g Sour cream

👨‍🍳 Instructions

  1. 1Preheat oven to 190°C.
  2. 2Mix crumbled feta with chopped dill and sour cream.
  3. 3Cut puff pastry into 10x10 cm squares.
  4. 4Place filling in the center, fold pastry and seal edges.
  5. 5Brush with beaten egg and bake 22-25 minutes until golden.

✅ Suitable for

✓ Obesity✓ Nut-free

⚕️ Always consult your healthcare provider before making dietary changes.

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