dinnerporkmeat
Plum and pork stew
♡Balkan sweet-sour stew with dried plums.
⏱️ Prep: 10 min🍳 Cook: 50 min⏳ Total: 60 min🍽️ Serving: 320g
Nutrition per serving (320g)
624 kcal
Calories
45g
Protein
58g
Carbs
26g
Fat
6g
Fibre
Macro split
Protein 35%Carbs 45%Fat 20%
🛒 Ingredients
- 200 g Pork
- 80 g Dried plums
- 1 pc Onion
- 80 ml Red wine
- 0.5 tsp Cinnamon
👨🍳 Instructions
- 1Cube pork and brown in oil over high heat.
- 2Add chopped onion and cook 5 minutes.
- 3Add dried prunes, cinnamon and 300 ml water.
- 4Simmer on low 50-60 minutes.
- 5Season with salt and pepper, serve with polenta.
✅ Suitable for
✓ Obesity✓ Gluten-free✓ Dairy-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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