Chicken breast with pomegranate sauce
dinnerdinnerpersianchicken

Chicken breast with pomegranate sauce

♡

Succulent chicken with Persian pomegranate and walnut sauce.

⏱️ Prep: 15 min🍳 Cook: 25 min⏳ Total: 40 min🍽️ Serving: 320g📊 GI: 40

Nutrition per serving (320g)

560 kcal

Calories

64g

Protein

38g

Carbs

19g

Fat

5g

Fibre

Macro split

Protein 53%Carbs 31%Fat 16%

🛒 Ingredients

Scale:
  • 200 g Chicken breast
  • 3 tbsp Pomegranate molasses
  • 40 g Walnuts
  • 1 pc Onion
  • 0.5 tsp Cinnamon

👨‍🍳 Instructions

  1. 1Brown the chicken.
  2. 2Make sauce from molasses, walnuts and cinnamon.
  3. 3Simmer 20 min in sauce.

Recipe information

Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.

✓ Gluten-free✓ Dairy-free✓ Egg-free

⚕️ Always consult your healthcare provider before making dietary changes.

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