breakfastmeat-free
Nordic breakfast bowl with currants
♡Nordic bowl with yogurt, currants and rye granola.
⏱️ Prep: 3 min⏳ Total: 3 min🍽️ Serving: 280g
Nutrition per serving (280g)
434 kcal
Calories
20g
Protein
62g
Carbs
11g
Fat
11g
Fibre
Macro split
Protein 22%Carbs 67%Fat 11%
🛒 Ingredients
Scale:
- 150 g Skyr yogurt
- 60 g Redcurrants
- 50 g Rye granola
- 8 g Chia seeds
- 1 tsp Honey
👨🍳 Instructions
- 1Place skyr yogurt in a bowl.
- 2Add rye granola and chia seeds.
- 3Sprinkle red currants on top.
- 4Drizzle with honey.
- 5Serve immediately or let sit 5 minutes to soften granola.
Recipe information
Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.
✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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