snackbreakfastmeat-free
Mozzarella in carrozza
♡Fried Italian sandwich with melted mozzarella.
⏱️ Prep: 8 min🍳 Cook: 5 min⏳ Total: 13 min🍽️ Serving: 180g
Nutrition per serving (180g)
504 kcal
Calories
22g
Protein
43g
Carbs
29g
Fat
4g
Fibre
Macro split
Protein 23%Carbs 46%Fat 31%
🛒 Ingredients
Scale:
- 4 slices Sliced bread
- 120 g Mozzarella
- 1 pc Egg
- 50 ml Milk
- 100 ml Oil
👨🍳 Instructions
- 1Slice bread and mozzarella to same thickness.
- 2Make sandwiches with mozzarella between two bread slices.
- 3Press lightly.
- 4Dip in beaten egg mixed with milk.
- 5Fry in oil at 170°C 2-3 minutes each side until golden.
Recipe information
Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.
✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
Want this in your weekly meal plan?
NutriPlan generates a personalised 7-day plan with recipes like this — tailored to your health profile, free in 30 seconds.
Generate my free meal plan →
