snacksnackenergynuts
Nuts and dried fruit mix
♡Energetic trail mix with nuts, almonds and dried fruits.
⏱️ Prep: 1 min⏳ Total: 1 min🍽️ Serving: 40g📊 GI: 25
Nutrition per serving (40g)
192 kcal
Calories
5g
Protein
16g
Carbs
12g
Fat
2g
Fibre
Macro split
Protein 15%Carbs 48%Fat 37%
🛒 Ingredients
Scale:
- 15 g Almonds
- 10 g Walnuts
- 8 g Dried blueberries
- 7 g Raisins
👨🍳 Instructions
- 1Mix all ingredients.
Recipe information
Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.
✓ Gluten-free✓ Dairy-free✓ Egg-free
⚕️ Always consult your healthcare provider before making dietary changes.
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