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Home›Recipes›Nuts and dried fruit mix
Nuts and dried fruit mix
snacksnackenergynuts

Nuts and dried fruit mix

♡

Energetic trail mix with nuts, almonds and dried fruits.

⏱️ Prep: 1 min⏳ Total: 1 min🍽️ Serving: 40g📊 GI: 25

Nutrition per serving (40g)

192 kcal

Calories

5g

Protein

16g

Carbs

12g

Fat

2g

Fibre

Macro split

Protein 15%Carbs 48%Fat 37%

🛒 Ingredients

  • 15 g Almonds
  • 10 g Walnuts
  • 8 g Dried blueberries
  • 7 g Raisins

👨‍🍳 Instructions

  1. 1Mix all ingredients.

✅ Suitable for

✓ Liver diet✓ Obesity✓ Gluten-free✓ Dairy-free✓ Egg-free

⚕️ Always consult your healthcare provider before making dietary changes.

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