Leek stuffed with rice and meat
dinnermeat

Leek stuffed with rice and meat

♡

Balkan stuffed leek with minced meat and rice.

⏱️ Prep: 20 min🍳 Cook: 40 min⏳ Total: 60 min🍽️ Serving: 350g

Nutrition per serving (350g)

560 kcal

Calories

32g

Protein

56g

Carbs

25g

Fat

7g

Fibre

Macro split

Protein 28%Carbs 50%Fat 22%

🛒 Ingredients

Scale:
  • 3 pc Leek
  • 120 g Minced meat
  • 60 g Rice
  • 100 g Tomatoes
  • 1 tsp Paprika

👨‍🍳 Instructions

  1. 1Boil whole leeks 10 minutes, drain and let cool.
  2. 2Mix minced meat with raw rice, paprika, salt and pepper.
  3. 3Cut leeks into 10 cm pieces and remove core, forming tubes.
  4. 4Fill tubes with meat and rice mixture.
  5. 5Place in tray with chopped tomatoes and water, bake at 180°C 45 minutes.

Recipe information

Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.

✓ Gluten-free✓ Dairy-free✓ Egg-free✓ Nut-free

⚕️ Always consult your healthcare provider before making dietary changes.

Want this in your weekly meal plan?

NutriPlan generates a personalised 7-day plan with recipes like this — tailored to your health profile, free in 30 seconds.

Generate my free meal plan →