dinnermeat
Grape leaf rolls
♡Grape leaves stuffed with rice and meat.
⏱️ Prep: 30 min🍳 Cook: 60 min⏳ Total: 90 min🍽️ Serving: 320g
Nutrition per serving (320g)
528 kcal
Calories
26g
Protein
58g
Carbs
22g
Fat
6g
Fibre
Macro split
Protein 25%Carbs 55%Fat 20%
🛒 Ingredients
Scale:
- 20 pcs Grape leaves
- 80 g Rice
- 120 g Minced meat
- 1 pc Onion
- 10 g Mint
👨🍳 Instructions
- 1Soak grape leaves in warm water 10 minutes.
- 2Mix minced meat with rice, paprika, salt and pepper.
- 3Place a teaspoon of filling on each leaf and roll tightly.
- 4Arrange in pot, cover with tomatoes and water.
- 5Simmer on low 60-90 minutes.
Recipe information
Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.
✓ Gluten-free✓ Dairy-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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