snackmeat-free
Fried papanasi with jam
♡Traditional Romanian fried doughnuts with cream and jam.
⏱️ Prep: 15 min🍳 Cook: 10 min⏳ Total: 25 min🍽️ Serving: 180g
Nutrition per serving (180g)
522 kcal
Calories
14g
Protein
65g
Carbs
23g
Fat
4g
Fibre
Macro split
Protein 14%Carbs 64%Fat 22%
🛒 Ingredients
- 200 g Cottage cheese
- 2 pc Eggs
- 40 g Semolina
- 60 g Sour cream
- 3 tbsp Cherry jam
👨🍳 Instructions
- 1Mix well-drained cottage cheese with egg, semolina and a pinch of salt.
- 2Let stand 15 minutes to thicken.
- 3Form balls, coat in semolina or flour.
- 4Fry in sufficient oil at 170°C until golden.
- 5Serve with sour cream and jam.
✅ Suitable for
✓ Obesity✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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