Easy chicken tikka masala
dinnerchickenmeat

Easy chicken tikka masala

♡

Creamy chicken tikka masala, easy to make at home.

⏱️ Prep: 15 min🍳 Cook: 25 min⏳ Total: 40 min🍽️ Serving: 360g

Nutrition per serving (360g)

630 kcal

Calories

58g

Protein

36g

Carbs

29g

Fat

7g

Fibre

Macro split

Protein 47%Carbs 29%Fat 24%

🛒 Ingredients

Scale:
  • 220 g Chicken
  • 150 ml Tomato sauce
  • 80 ml Cream
  • 2 tbsp Tikka masala paste
  • 1 pc Onion

👨‍🍳 Instructions

  1. 1Cut chicken into cubes and fry in oil over high heat 5-6 minutes until golden.
  2. 2Remove chicken and in the same pan sauté chopped onion 3 minutes.
  3. 3Add tikka masala paste and cook 1 minute.
  4. 4Pour tomato sauce, add chicken and simmer 10 minutes.
  5. 5Add cream, stir and simmer 5 minutes. Serve with basmati rice.

Recipe information

Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.

✓ Gluten-free✓ Egg-free✓ Nut-free

⚕️ Always consult your healthcare provider before making dietary changes.

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