snackmeat-free
Blueberry tart with vanilla cream
♡Scandinavian tart with fresh blueberries and vanilla cream.
⏱️ Prep: 20 min🍳 Cook: 25 min⏳ Total: 45 min🍽️ Serving: 150g
Nutrition per serving (150g)
398 kcal
Calories
8g
Protein
54g
Carbs
17g
Fat
3g
Fibre
Macro split
Protein 10%Carbs 68%Fat 22%
🛒 Ingredients
- 150 g Shortcrust pastry
- 150 g Blueberries
- 100 g Vanilla cream
- 30 g Sugar
👨🍳 Instructions
- 1Preheat oven to 180°C. Line pan with shortcrust pastry.
- 2Blind bake 10 minutes, remove beans.
- 3Pour prepared vanilla cream and add blueberries on top.
- 4Bake another 20-25 minutes until cream is set.
- 5Let cool completely before serving.
✅ Suitable for
✓ Obesity✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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