snacksnackcookieshomemade
Oat cookies with seeds
♡Healthy homemade cookies with oats and mixed seeds.
⏱️ Prep: 10 min🍳 Cook: 15 min⏳ Total: 25 min🍽️ Serving: 60g📊 GI: 50
Nutrition per serving (60g)
234 kcal
Calories
5g
Protein
31g
Carbs
10g
Fat
4g
Fibre
Macro split
Protein 11%Carbs 67%Fat 22%
🛒 Ingredients
Scale:
- 100 g Rolled oats
- 3 tbsp Honey
- 1 pc Egg
- 30 g Mixed seeds
- 2 tbsp Coconut oil
👨🍳 Instructions
- 1Mix all ingredients.
- 2Shape cookies.
- 3Bake 12-15 min at 170°C.
Recipe information
Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.
✓ Dairy-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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