lunchdinnerturkeypiccatalemon
Turkey Piccata
♡Turkey cutlets in a lemony butter caper sauce.
⏱️ Prep: 15 min🍳 Cook: 30 min⏳ Total: 45 min🍽️ Serving: 15g
Nutrition per serving (15g)
28 kcal
Calories
4g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Macro split
Protein 80%Carbs 0%Fat 20%
🛒 Ingredients
These are the recipe's listed amounts. The number of portions they make is unverified. Scaling changes ingredients only; the nutrition estimate stays the same.
Multiply ingredients:
- 4 pcs Turkey cutlets
- 2 tbsp Capers
- 3 tbsp Lemon juice
- 100 ml White wine
- 2 tbsp Butter
- 3 tbsp Flour
- 2 tbsp Parsley
👨🍳 Instructions
- 1Dust turkey in flour.
- 2Pan-fry 3 min per side. Remove.
- 3Deglaze with wine, add lemon and capers.
- 4Whisk in butter. Return turkey, coat in sauce.
Recipe information
Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.
✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
Want this in your weekly meal plan?
NutriPlan generates a personalised 7-day plan with recipes like this — tailored to your health profile, free in 30 seconds.
Generate my free meal plan →
