lunchdinnerturkeymeatballsmarinara
Turkey Meatballs in Marinara
♡Light turkey meatballs simmered in Italian tomato sauce.
⏱️ Prep: 30 min🍳 Cook: 30 min⏳ Total: 60 min🍽️ Serving: 20g
Nutrition per serving (20g)
35 kcal
Calories
4g
Protein
2g
Carbs
1g
Fat
0g
Fibre
Macro split
Protein 57%Carbs 29%Fat 14%
🛒 Ingredients
- 600 g Ground turkey
- 500 g Tomatoes crushed
- 3 cloves Garlic
- 10 leaves Basil
- 30 g grated Parmesan
- 1 Egg
- 3 tbsp Breadcrumbs
👨🍳 Instructions
- 1Mix turkey, egg, breadcrumbs, parmesan. Roll balls.
- 2Brown in oven 180C for 15 min.
- 3Simmer in tomato sauce with garlic and basil 20 min.
✅ Suitable for
✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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