lunchdinnerturkeybolognesepasta
Turkey Bolognese
♡Light turkey mince bolognese with rich tomato and herb sauce.
⏱️ Prep: 35 min🍳 Cook: 30 min⏳ Total: 65 min🍽️ Serving: 15g
Nutrition per serving (15g)
28 kcal
Calories
3g
Protein
3g
Carbs
1g
Fat
0g
Fibre
Macro split
Protein 43%Carbs 43%Fat 14%
🛒 Ingredients
Scale:
- 500 g Ground turkey
- 320 g Pasta
- 400 g Tomatoes crushed
- 1 medium Carrot
- 1 medium Onion
- 2 cloves Garlic
- 10 leaves Basil
👨🍳 Instructions
- 1Soften veg, brown turkey.
- 2Add tomatoes, simmer 30 min.
- 3Cook pasta. Serve bolognese on top with basil.
Recipe information
Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.
✓ Dairy-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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