lunchdinnerlunchbeefromanian
Beef and potato stew
♡Traditional Romanian stew with tender meat.
⏱️ Prep: 20 min🍳 Cook: 75 min⏳ Total: 95 min🍽️ Serving: 400g📊 GI: 55
Nutrition per serving (400g)
600 kcal
Calories
48g
Protein
60g
Carbs
20g
Fat
8g
Fibre
Macro split
Protein 38%Carbs 47%Fat 15%
🛒 Ingredients
These are the recipe's listed amounts. The number of portions they make is unverified. Scaling changes ingredients only; the nutrition estimate stays the same.
Multiply ingredients:
- 200 g Beef
- 250 g Potatoes
- 2 pc Carrots
- 1 pc Onion
- 200 g Canned tomatoes
- 1 tsp Thyme
👨🍳 Instructions
- 1Brown the meat.
- 2Add vegetables and water.
- 3Simmer 60-70 min.
Recipe information
Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.
✓ Gluten-free✓ Dairy-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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