lunchmeat-free
Thai green mango salad
♡Refreshing Thai salad with green mango and peanuts.
⏱️ Prep: 15 min⏳ Total: 15 min🍽️ Serving: 280g
Nutrition per serving (280g)
364 kcal
Calories
11g
Protein
50g
Carbs
17g
Fat
6g
Fibre
Macro split
Protein 14%Carbs 64%Fat 22%
🛒 Ingredients
These are the recipe's listed amounts. The number of portions they make is unverified. Scaling changes ingredients only; the nutrition estimate stays the same.
Multiply ingredients:
- 200 g Green mango
- 80 g Cooked shrimp
- 30 g Peanuts
- 2 tbsp Fish sauce
- 1 pc Lime
👨🍳 Instructions
- 1Grate or julienne green papaya.
- 2Mix with halved cherry tomatoes, cooked shrimp and peanuts.
- 3Make dressing: lime, palm sugar, fish sauce, chili.
- 4Pour dressing and mix well.
- 5Serve immediately, cold.
Recipe information
Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.
✓ Gluten-free✓ Dairy-free✓ Egg-free
⚕️ Always consult your healthcare provider before making dietary changes.
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