lunchdinnerporkwrapsmoked tenderloin
Smoked Pork Tenderloin Wrap
♡Smoked pork tenderloin wrapped in a flour tortilla with BBQ sauce and crispy slaw.
⏱️ Prep: 15 min🍳 Cook: 180 min⏳ Total: 195 min🍽️ Serving: 350g
Nutrition per serving (350g)
735 kcal
Calories
70g
Protein
63g
Carbs
28g
Fat
7g
Fibre
Macro split
Protein 43%Carbs 39%Fat 18%
🛒 Ingredients
Scale:
- 400 g Smoked pork tenderloin
- 4 pcs Flour tortillas
- 4 tbsp BBQ sauce
- 200 g Coleslaw mix
- 1 tbsp Cider vinegar
- 2 tbsp Mayonnaise
👨🍳 Instructions
- 1Smoke tenderloin at 115°C to internal temp 63°C (about 1.5 hours).
- 2Mix coleslaw with vinegar and mayo.
- 3Slice tenderloin thin.
- 4Warm tortillas, spread BBQ sauce, layer pork and slaw. Roll tight.
Recipe information
Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.
✓ Dairy-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
Want this in your weekly meal plan?
NutriPlan generates a personalised 7-day plan with recipes like this — tailored to your health profile, free in 30 seconds.
Generate my free meal plan →
