lunchdinnerchickenlunchjapanese
Chicken ramen with vegetables
♡Japanese ramen with chicken, vegetables and 6-minute egg.
⏱️ Prep: 15 min🍳 Cook: 25 min⏳ Total: 40 min🍽️ Serving: 450g📊 GI: 50
Nutrition per serving (450g)
450 kcal
Calories
36g
Protein
54g
Carbs
11g
Fat
9g
Fibre
Macro split
Protein 36%Carbs 53%Fat 11%
🛒 Ingredients
- 80 g Ramen noodles
- 150 g Chicken
- 1 pc Egg
- 100 g Bok choy
- 2 tbsp Miso
- 3 stalks Spring onion
👨🍳 Instructions
- 1Cook chicken and make broth.
- 2Dissolve miso in hot broth.
- 3Serve with noodles, bok choy and egg.
✅ Suitable for
✓ Liver diet✓ Obesity✓ Dairy-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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