lunchdinnershrimpprawnsshellfish
Prawn Linguine
♡Classic Italian prawn pasta in garlic, white wine and cherry tomato sauce.
⏱️ Prep: 20 min🍳 Cook: 30 min⏳ Total: 50 min🍽️ Serving: 10g
Nutrition per serving (10g)
31 kcal
Calories
2g
Protein
3g
Carbs
1g
Fat
0g
Fibre
Macro split
Protein 33%Carbs 50%Fat 17%
🛒 Ingredients
Scale:
- 400 g King prawns
- 320 g Linguine
- 300 g Cherry tomatoes
- 4 cloves Garlic
- 150 ml White wine
- 3 tbsp Olive oil
- 0.5 tsp Chili flakes
👨🍳 Instructions
- 1Cook linguine al dente.
- 2Fry garlic and chili in oil. Add prawns 3 min.
- 3Add wine, reduce. Add tomatoes, cook 5 min.
- 4Toss with drained pasta.
Recipe information
Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.
✓ Dairy-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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