lunchdinnerporkasian ribshoisin
Asian-Style BBQ Pork Spare Ribs
♡Sticky spare ribs glazed with hoisin, ginger and five-spice — Chinese BBQ inspired.
⏱️ Prep: 20 min🍳 Cook: 180 min⏳ Total: 200 min🍽️ Serving: 400g
Nutrition per serving (400g)
1180 kcal
Calories
80g
Protein
36g
Carbs
84g
Fat
0g
Fibre
Macro split
Protein 40%Carbs 18%Fat 42%
🛒 Ingredients
Scale:
- 1.5 rack Pork spare ribs
- 80 ml Hoisin sauce
- 3 tbsp Soy sauce
- 2 tbsp Ginger (grated)
- 5 cloves Garlic
- 1 tsp Five-spice powder
- 2 tbsp Honey
👨🍳 Instructions
- 1Mix hoisin, soy, ginger, garlic, five-spice and honey.
- 2Coat ribs in half the marinade. Marinate overnight.
- 3Bake wrapped in foil at 160°C for 2 hours.
- 4Unwrap, glaze with remaining sauce, grill over high heat 10 min.
Recipe information
Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.
✓ Dairy-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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