lunchdinnerporkplum saucestar anise
Grilled Pork Ribs with Plum Sauce
♡Tender pork ribs glazed with a sweet Chinese plum sauce and star anise.
⏱️ Prep: 20 min🍳 Cook: 150 min⏳ Total: 170 min🍽️ Serving: 400g
Nutrition per serving (400g)
1160 kcal
Calories
84g
Protein
28g
Carbs
84g
Fat
0g
Fibre
Macro split
Protein 43%Carbs 14%Fat 43%
🛒 Ingredients
Scale:
- 1.3 rack Pork spare ribs
- 100 ml Chinese plum sauce
- 3 tbsp Soy sauce
- 3 pcs Star anise
- 2 tbsp Ginger
- 2 tbsp Rice wine
👨🍳 Instructions
- 1Combine plum sauce, soy, ginger, star anise and rice wine.
- 2Marinate ribs 4 hours. Reserve marinade.
- 3Bake covered at 160°C for 90 min.
- 4Grill over charcoal 15 min, brushing with reserved marinade.
Recipe information
Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.
✓ Dairy-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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