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Whole grain pasta with basil pesto
♡Pasta with homemade pesto and sun-dried tomatoes.
⏱️ Prep: 10 min🍳 Cook: 12 min⏳ Total: 22 min🍽️ Serving: 320g📊 GI: 50
Nutrition per serving (320g)
624 kcal
Calories
22g
Protein
90g
Carbs
22g
Fat
13g
Fibre
Macro split
Protein 16%Carbs 67%Fat 17%
🛒 Ingredients
- 100 g Whole grain pasta
- 30 g Fresh basil
- 30 g Parmesan
- 20 g Pine nuts
- 1 clove Garlic
- 40 g Sun-dried tomatoes
👨🍳 Instructions
- 1Cook pasta.
- 2Blend pesto from basil, parmesan, nuts and garlic.
- 3Mix with sun-dried tomatoes.
✅ Suitable for
✓ Liver diet✓ Obesity✓ Dairy-free✓ Egg-free
⚕️ Always consult your healthcare provider before making dietary changes.
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