lunchdinnermeat
Pasta carbonara light
♡Pasta carbonara with egg and parmesan, lighter version.
⏱️ Prep: 5 min🍳 Cook: 12 min⏳ Total: 17 min🍽️ Serving: 340g
Nutrition per serving (340g)
663 kcal
Calories
31g
Protein
95g
Carbs
24g
Fat
7g
Fibre
Macro split
Protein 21%Carbs 63%Fat 16%
🛒 Ingredients
- 120 g Pasta
- 1 pc Egg
- 30 g Parmesan
- 40 g Bacon
- 1 pinch Pepper
👨🍳 Instructions
- 1Cook pasta in salted water, drain reserving 60 ml water.
- 2Fry diced bacon until crispy.
- 3Beat egg with grated parmesan and plenty of black pepper.
- 4Off heat, add pasta, bacon and egg mixture.
- 5Add pasta water if too dry, serve immediately.
✅ Suitable for
✓ Obesity✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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