lunchdinnerlambmoussakagreek
Lamb Moussaka
♡Classic Greek moussaka with spiced lamb, aubergine and bechamel.
⏱️ Prep: 60 min🍳 Cook: 30 min⏳ Total: 90 min🍽️ Serving: 40g
Nutrition per serving (40g)
98 kcal
Calories
7g
Protein
6g
Carbs
6g
Fat
1g
Fibre
Macro split
Protein 37%Carbs 32%Fat 31%
🛒 Ingredients
Scale:
- 500 g Ground lamb
- 2 large Aubergine
- 400 g Tomatoes crushed
- 1 large Onion
- 0.5 tsp Cinnamon
- 400 ml Milk
- 3 tbsp Flour
- 3 tbsp Butter
👨🍳 Instructions
- 1Slice and salt aubergine. Grill until soft.
- 2Cook lamb with onion, tomato, cinnamon.
- 3Make bechamel with butter, flour, milk.
- 4Layer aubergine, lamb, bechamel. Bake 45 min at 180C.
Recipe information
Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.
✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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