lunchdinnerporkribscorn
Grilled Pork Ribs with Corn & Herb Butter
♡Charcoal-grilled pork ribs served alongside sweet corn with herbed butter.
⏱️ Prep: 20 min🍳 Cook: 90 min⏳ Total: 110 min🍽️ Serving: 400g
Nutrition per serving (400g)
1240 kcal
Calories
88g
Protein
24g
Carbs
92g
Fat
4g
Fibre
Macro split
Protein 43%Carbs 12%Fat 45%
🛒 Ingredients
- 1.2 kg Pork ribs (cut into sections)
- 4 pcs Corn cobs
- 80 g Butter
- 20 g Parsley
- 2 cloves Garlic
- 1 tbsp Paprika
👨🍳 Instructions
- 1Pre-cook ribs in oven at 160°C for 1.5 hours, season with paprika, salt.
- 2Make herb butter: mix softened butter, parsley and garlic.
- 3Grill ribs over charcoal 10 min per side. Grill corn 15 min turning often.
- 4Brush corn with herb butter. Serve ribs with corn on the side.
✅ Suitable for
✓ Gluten-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
Want this in your weekly meal plan?
NutriPlan generates a personalised 7-day plan with recipes like this — tailored to your health profile, free in 30 seconds.
Generate my free meal plan →
