lunchdinnersouvlakigreektzatziki
Grilled Pork with Tzatziki
♡Greek-style grilled pork skewers (souvlaki) served with cool homemade tzatziki.
⏱️ Prep: 20 min🍳 Cook: 10 min⏳ Total: 30 min🍽️ Serving: 300g
Nutrition per serving (300g)
684 kcal
Calories
69g
Protein
12g
Carbs
39g
Fat
0g
Fibre
Macro split
Protein 57%Carbs 10%Fat 33%
🛒 Ingredients
Scale:
- 700 g Pork shoulder
- 200 ml Greek yoghurt
- 1 pc Cucumber
- 3 cloves Garlic
- 4 tbsp Olive oil
- 2 tbsp Lemon juice
- 2 tsp Oregano
👨🍳 Instructions
- 1Cut pork into cubes. Marinate in olive oil, lemon, oregano, garlic for 4 hours.
- 2Make tzatziki: grate cucumber, squeeze dry, mix with yoghurt and garlic.
- 3Thread pork on skewers. Grill over hot coals 10–12 min.
- 4Serve with tzatziki, pita and lemon wedges.
Recipe information
Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.
✓ Gluten-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
Want this in your weekly meal plan?
NutriPlan generates a personalised 7-day plan with recipes like this — tailored to your health profile, free in 30 seconds.
Generate my free meal plan →
