lunchdinnerporksataythai
Grilled Pork Satay with Peanut Sauce
♡Thai-inspired pork satay skewers with a creamy peanut dipping sauce.
⏱️ Prep: 20 min🍳 Cook: 8 min⏳ Total: 28 min🍽️ Serving: 300g
Nutrition per serving (300g)
690 kcal
Calories
66g
Protein
15g
Carbs
42g
Fat
3g
Fibre
Macro split
Protein 54%Carbs 12%Fat 34%
🛒 Ingredients
Scale:
- 600 g Pork tenderloin
- 2 stalks Lemongrass
- 2 tbsp Fish sauce
- 1 tsp Turmeric
- 60 ml Coconut milk
- 4 tbsp Peanut butter
- 1 tbsp Lime juice
👨🍳 Instructions
- 1Slice pork thin. Mix lemongrass, fish sauce, turmeric and coconut milk for marinade.
- 2Marinate 2 hours. Thread onto soaked skewers.
- 3Grill over hot coals 3 min per side.
- 4Blend peanut butter, lime juice, a splash of coconut milk for sauce. Serve alongside.
Recipe information
Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.
✓ Gluten-free✓ Dairy-free✓ Egg-free
⚕️ Always consult your healthcare provider before making dietary changes.
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