lunchdinnermeat-free
Gnocchi with tomato basil sauce
♡Potato gnocchi with fresh tomato basil sauce.
⏱️ Prep: 5 min🍳 Cook: 10 min⏳ Total: 15 min🍽️ Serving: 350g
Nutrition per serving (350g)
613 kcal
Calories
18g
Protein
112g
Carbs
14g
Fat
7g
Fibre
Macro split
Protein 13%Carbs 78%Fat 9%
🛒 Ingredients
- 200 g Gnocchi
- 250 g Canned tomatoes
- 10 g Basil
- 2 cloves Garlic
- 2 tbsp Olive oil
👨🍳 Instructions
- 1Cook gnocchi in salted water per instructions until they float.
- 2Sauté garlic in olive oil 1 minute.
- 3Add crushed canned tomatoes and simmer 12 minutes.
- 4Add fresh basil, season.
- 5Combine with gnocchi and serve with grated parmesan.
✅ Suitable for
✓ Obesity✓ Dairy-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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