Falafel bowl with tahini
♡Healthy bowl with crispy falafel, salad and tahini sauce.
Unverified nutrition estimates. Values refer to the listed portion weight. The ingredient batch yield has not necessarily been established.
Nutrition per serving (350g)
735 kcal
Calories
28g
Protein
88g
Carbs
32g
Fat
21g
Fibre
Macro split
🛒 Ingredients
These are the recipe’s listed amounts. The number of portions they make is unverified. Scaling changes ingredients only; the nutrition estimate stays the same.
- 200 g Cooked chickpeas
- 3 tbsp Tahini
- 2 cloves Garlic
- 10 g Coriander
- 200 ml Frying oil
👨🍳 Instructions
- 1Blend cooked chickpeas with tahini, garlic, lemon juice and salt.
- 2Form balls or patties from mixture adding a little flour if needed.
- 3Fry in oil at 180°C or bake 20 minutes.
- 4Arrange on bowl with tahini mixed with water and lemon.
- 5Add fresh vegetables and serve.
Recipe information
Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.
⚕️ Always consult your healthcare provider before making dietary changes.
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