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Home›Recipes›Meatball soup with rice
Meatball soup with rice
lunchdinnersoupmeatballromanian

Meatball soup with rice

♡

Sour meatball soup, Romanian classic.

⏱️ Prep: 25 min🍳 Cook: 40 min⏳ Total: 65 min🍽️ Serving: 450g📊 GI: 45

Nutrition per serving (450g)

428 kcal

Calories

32g

Protein

41g

Carbs

16g

Fat

5g

Fibre

Macro split

Protein 36%Carbs 46%Fat 18%

🛒 Ingredients

  • 200 g Minced meat
  • 40 g Rice
  • 1 pc Egg
  • 2 pc Carrots
  • 300 ml Sour brine
  • 15 g Lovage

👨‍🍳 Instructions

  1. 1Shape meatballs with meat, rice and egg.
  2. 2Boil carrots in water.
  3. 3Add meatballs and sour brine.
  4. 4Finish with lovage.

✅ Suitable for

✓ Obesity✓ Dairy-free✓ Nut-free

⚕️ Always consult your healthcare provider before making dietary changes.

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