
lunchdinnersoupmeatballromanian
Meatball soup with rice
♡Sour meatball soup, Romanian classic.
⏱️ Prep: 25 min🍳 Cook: 40 min⏳ Total: 65 min🍽️ Serving: 450g📊 GI: 45
Nutrition per serving (450g)
428 kcal
Calories
32g
Protein
41g
Carbs
16g
Fat
5g
Fibre
Macro split
Protein 36%Carbs 46%Fat 18%
🛒 Ingredients
Scale:
- 200 g Minced meat
- 40 g Rice
- 1 pc Egg
- 2 pc Carrots
- 300 ml Sour brine
- 15 g Lovage
👨🍳 Instructions
- 1Shape meatballs with meat, rice and egg.
- 2Boil carrots in water.
- 3Add meatballs and sour brine.
- 4Finish with lovage.
Recipe information
Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.
✓ Dairy-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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