Meatball soup with rice
lunchdinnersoupmeatballromanian

Meatball soup with rice

♡

Sour meatball soup, Romanian classic.

⏱️ Prep: 25 min🍳 Cook: 40 min⏳ Total: 65 min🍽️ Serving: 450g📊 GI: 45

Nutrition per serving (450g)

428 kcal

Calories

32g

Protein

41g

Carbs

16g

Fat

5g

Fibre

Macro split

Protein 36%Carbs 46%Fat 18%

🛒 Ingredients

Scale:
  • 200 g Minced meat
  • 40 g Rice
  • 1 pc Egg
  • 2 pc Carrots
  • 300 ml Sour brine
  • 15 g Lovage

👨‍🍳 Instructions

  1. 1Shape meatballs with meat, rice and egg.
  2. 2Boil carrots in water.
  3. 3Add meatballs and sour brine.
  4. 4Finish with lovage.

Recipe information

Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.

✓ Dairy-free✓ Nut-free

⚕️ Always consult your healthcare provider before making dietary changes.

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