lunchdinnerchickenmeat
Chicken breast with mild curry sauce
♡Chicken with mild curry sauce, served with basmati rice.
⏱️ Prep: 10 min🍳 Cook: 20 min⏳ Total: 30 min🍽️ Serving: 360g
Nutrition per serving (360g)
612 kcal
Calories
58g
Protein
65g
Carbs
18g
Fat
7g
Fibre
Macro split
Protein 41%Carbs 46%Fat 13%
🛒 Ingredients
Scale:
- 180 g Chicken
- 100 g Basmati rice
- 1 tsp Curry powder
- 80 ml Coconut milk
- 1 pc Onion
👨🍳 Instructions
- 1Cook basmati rice per instructions.
- 2Chop onion and sauté in oil 4 minutes.
- 3Add diced chicken and curry powder, cook 5 minutes.
- 4Pour coconut milk and simmer 10 minutes on low.
- 5Serve over basmati rice, season with salt.
Recipe information
Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.
✓ Gluten-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
Want this in your weekly meal plan?
NutriPlan generates a personalised 7-day plan with recipes like this — tailored to your health profile, free in 30 seconds.
Generate my free meal plan →
