lunchdinnerchickenmeat
Chicken breast with mild curry sauce
♡Chicken with mild curry sauce, served with basmati rice.
⏱️ Prep: 10 min🍳 Cook: 20 min⏳ Total: 30 min🍽️ Serving: 360g
Nutrition per serving (360g)
612 kcal
Calories
58g
Protein
65g
Carbs
18g
Fat
7g
Fibre
Macro split
Protein 41%Carbs 46%Fat 13%
🛒 Ingredients
- 180 g Chicken
- 100 g Basmati rice
- 1 tsp Curry powder
- 80 ml Coconut milk
- 1 pc Onion
👨🍳 Instructions
- 1Cook basmati rice per instructions.
- 2Chop onion and sauté in oil 4 minutes.
- 3Add diced chicken and curry powder, cook 5 minutes.
- 4Pour coconut milk and simmer 10 minutes on low.
- 5Serve over basmati rice, season with salt.
✅ Suitable for
✓ Obesity✓ Gluten-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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