
lunchchickenmeat
Caesar salad with chicken
♡Classic Caesar salad with grilled chicken and creamy dressing.
⏱️ Prep: 10 min🍳 Cook: 10 min⏳ Total: 20 min🍽️ Serving: 320g
Nutrition per serving (320g)
496 kcal
Calories
45g
Protein
26g
Carbs
26g
Fat
6g
Fibre
Macro split
Protein 46%Carbs 27%Fat 27%
🛒 Ingredients
Scale:
- 180 g Chicken breast
- 150 g Romaine lettuce
- 30 g Parmesan
- 40 g Croutons
- 3 tbsp Caesar dressing
👨🍳 Instructions
- 1Season chicken breast with salt, pepper and olive oil.
- 2Grill or pan-cook 5-6 minutes each side.
- 3Rest 3 minutes, then slice.
- 4Tear lettuce into large pieces, add dressing and toss well.
- 5Serve topped with chicken, grated parmesan and croutons.
Recipe information
Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.
✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
Want this in your weekly meal plan?
NutriPlan generates a personalised 7-day plan with recipes like this — tailored to your health profile, free in 30 seconds.
Generate my free meal plan →

