lunchdinnerporkburnt endsbbq
BBQ Pork Belly Burnt Ends
♡Pork belly cubes smoked twice to create sticky, caramelised BBQ burnt ends.
⏱️ Prep: 30 min🍳 Cook: 360 min⏳ Total: 390 min🍽️ Serving: 500g
Nutrition per serving (500g)
2475 kcal
Calories
70g
Protein
40g
Carbs
240g
Fat
0g
Fibre
Macro split
Protein 20%Carbs 11%Fat 69%
🛒 Ingredients
- 1.2 kg Pork belly (skin off)
- 4 tbsp Dry rub
- 150 ml BBQ sauce
- 3 tbsp Honey
- 40 g Butter
👨🍳 Instructions
- 1Cube pork belly 4cm. Season with dry rub. Smoke at 120°C for 3 hours.
- 2Toss in BBQ sauce, honey and butter in a foil tray.
- 3Cover tightly and continue smoking 1.5 hours.
- 4Uncover last 30 min to thicken glaze. Serve immediately.
✅ Suitable for
✓ Gluten-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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