lunchdinnerporkburnt endsbbq
BBQ Pork Belly Burnt Ends
♡Pork belly cubes smoked twice to create sticky, caramelised BBQ burnt ends.
⏱️ Prep: 30 min🍳 Cook: 360 min⏳ Total: 390 min🍽️ Serving: 500g
Nutrition per serving (500g)
2475 kcal
Calories
70g
Protein
40g
Carbs
240g
Fat
0g
Fibre
Macro split
Protein 20%Carbs 11%Fat 69%
🛒 Ingredients
These are the recipe's listed amounts. The number of portions they make is unverified. Scaling changes ingredients only; the nutrition estimate stays the same.
Multiply ingredients:
- 1.2 kg Pork belly (skin off)
- 4 tbsp Dry rub
- 150 ml BBQ sauce
- 3 tbsp Honey
- 40 g Butter
👨🍳 Instructions
- 1Cube pork belly 4cm. Season with dry rub. Smoke at 120°C for 3 hours.
- 2Toss in BBQ sauce, honey and butter in a foil tray.
- 3Cover tightly and continue smoking 1.5 hours.
- 4Uncover last 30 min to thicken glaze. Serve immediately.
Recipe information
Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.
✓ Gluten-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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