lunchdinnerturkeymeat
Baked turkey meatballs
♡Tender and flavorful baked turkey meatballs.
⏱️ Prep: 15 min🍳 Cook: 22 min⏳ Total: 37 min🍽️ Serving: 300g
Nutrition per serving (300g)
480 kcal
Calories
51g
Protein
24g
Carbs
21g
Fat
6g
Fibre
Macro split
Protein 53%Carbs 25%Fat 22%
🛒 Ingredients
- 300 g Minced turkey
- 1 pc Egg
- 30 g Breadcrumbs
- 2 cloves Garlic
- 15 g Parsley
👨🍳 Instructions
- 1Preheat oven to 200°C, line a baking tray with parchment paper.
- 2Mix minced turkey with egg, breadcrumbs, crushed garlic, chopped parsley, salt and pepper.
- 3Form 3-4 cm balls and place on tray.
- 4Bake 20-22 minutes until golden and cooked through.
- 5Serve with tomato sauce or vegetable side dish.
✅ Suitable for
✓ Diabetes✓ Obesity✓ Dairy-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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